St. Pierre Center for Massage, Inc. does not provide medical advice, education or treatment. The information contained in our brochures and websites are for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.
Enjoy the healing benefits of light and color with each sauna session. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each color of which addresses a distinct need.
A Brief Overview of Colors used in Chromotherapy
Red is believed to increase the pulse, raise blood pressure and increase the rate of breathing. Red would be applied to support circulatory and nervous functions.
Strong pink acts as a cleanser, strengthening veins and arteries.
Orange activates and eliminates localized fat and assists with asthma and bronchitis.
Strong yellow strengthens the body and activates internal tissues.
Yellow, the brightest color used in chromotherapy, has been used to purify the skin, help with indigestion, strengthen the nervous system, treat glandular diseases, hepatitis and lymphatic disorders and assist metabolism.
Green, a color associated with harmony, provides a neutral, positive calming effect.
Strong green provides anti-infectious, anti-septic and regenerative stimulation.
Strong blue lubricates joints, helps address stress, nervous tension and infections.
Blue promotes relaxation and calm. Blue exhibits tranquilizing qualities often used to relieve headaches and migraines, colds, stress, nervous tension, rheumatism, stomach pains, muscle cramps and liver disorders. Blue is thought to have a positive effect on all kinds of pain.
Indigo is used to address conditions involving the eyes, ears and nose. It has a calming, sedative effect.
Violet is used to calm the nervous system, soothe organs and relax muscles. Violet has meditative qualities and is often used to treat conditions of the lymphatic system and spleen, as well as urinary disorders and psychosis.